3 Ways to Treat Hemorrhoids Naturally
Women going through pregnancy and constipated individuals have higher likelihood of having hemorrhoids. According to experts, it has been discussed that hemorrhoids can cause people to have higher than usual resting muscle tone in the adjacent region.
As of now, there is no evident cure or options that can eradicate hemorrhoids but there are some treatments that could help. Remember that it is essential to consult your doctor right there and then if you encounter the symptoms. After all, it is never recommended to treat it on your own with common cures as it can negatively affect your health. The good thing is that, there are natural remedies for hemorrhoids that are widely known nowadays.
Number 1. Increase your intake of fiber – fiber actually helps to appease your problems in hemorrhoids from the very beginning. Believe it or not, fiber can mollify your stool and in the process, build mass to reduce staining on toil. Dark leafy foods, entire selection of grains and beans are all food products that are high in fiber which is a great place to start. By increasing your fiber intake, it will help in steadily abstaining gas and bloating.
It is smart that you consume around 25 to 30 grams of fiber per day and see to it that you follow it up by drinking lots of water or else, it can worsen the condition.
Number 2. Introduce bioflavonoids into your diet – as a matter of fact, bioflavonoids are the kind of plant compound that is typically found in citrus organic products such as oranges, lemons etc. Thought to fortify and balance your vessels and veins as well as lessening irritation, clinical tests suggested that bioflavonoids can decrease irritation, agony and inflammation among extreme hemorrhoid flare-ups.
Before using hesperidin and alternate citrus bioflavonoids that goes with other solutions like anti coagulants, anti platelets, circulatory strain pharmaceutical and depressants, it is imperative that you consult first your doctor.
Number 3. Witch hazel creams – the bark plant and leaves of witch hazel is what used in producing this form of medication. It isn’t orally taken but it is applied directly on the hemorrhoid topically as witch hazel refined balm, fluid, pack or cured agents.
According to experts, witch hazel is known to reduce the draining of hemorrhoids by going about as astringent. Likewise, it can diminish tingling, inflammation as well as swelling associated to hemorrhoids.
With these 3 natural treatments available, you should always try keeping your activity to the bare minimum until the time that sensitivity and swelling has subsided. However, don’t stop doing physical activities as it’s important to have constant blood flow in the affected veins.